Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.
India's dual pursuit of a robust strategic partnership with Washington and a pragmatic, tension-management policy with Beijing represents the essence of modern multi-alignment. By embracing economic pragmatism, learning to compartmentalize political differences, and engaging in continuous dialogue, India can secure its borders, grow its economy, and contribute to a stable, multipolar Asian century, points out Ambassador Rajasekhar.
The United States and India are on the verge of finalising a landmark bilateral trade deal, aiming to boost trade to USD 500 billion by 2030, according to US Deputy Assistant Secretary of State Bethany Poulos Morrison. The agreement seeks to open India's 1.4 billion-strong market to American goods on reciprocal terms, with ongoing high-level discussions to recalibrate the pact after recent changes in US tariff policy.
Major Dhyan Chand Sports University in Meerut has opened online registrations for its 2026-27 academic session, offering new undergraduate, postgraduate, and diploma programmes in sports, including direct admission for elite athletes and a 10% reservation for outstanding sportspersons.
With momentum building around the IPO, the NSE saw a surge in retail investors in the last two years, making it one of the widely traded stocks in the unlisted market.
Mizoram's school education minister inaugurated the northeast region's first 'New Age Tech Skills Centre' at the Government Comprehensive Model School in Aizawl. The centre, established under Bharat Forge Limited's CSR initiative, will offer training in AI, robotics, IoT, 3D printing, CAD, CNC simulation, and drone technology.
The case for long-term investment in gold, however, remains intact.
The National Commission for Women (NCW) has issued a comprehensive advisory to all states and Union Territories, recommending mandatory annual POSH audits and other measures to strengthen the implementation of the Sexual Harassment of Women at Workplace (Prevention, Prohibition and Redressal) Act, 2013. The advisory aims to ensure safe, inclusive, and gender-sensitive working environments for women across all sectors, emphasising institutional accountability, proper committee constitution, and robust awareness programmes.
Equity-oriented mutual fund schemes in India experienced a 5 per cent decline in net inflows in April, reaching Rs 38,440 crore, while monthly Systematic Investment Plan (SIP) contributions also saw a decrease.
'I've asked them so many times that after going through gruelling shoot sessions for 30-40 years, what keeps your passion alive? I think it's the discipline to show up.'
LAMF allows investors to access liquidity while staying invested.
A powerful 7.8-magnitude offshore earthquake struck the southern Philippines, killing at least four people, injuring over 200, damaging buildings, and triggering tsunami warnings across parts of Southeast Asia.
The Supreme Court has called for strict enforcement of the Pre-Conception and Pre-Natal Diagnostic Techniques (PCPNDT) Act to counter the deep-seated patriarchal preference for male children and prevalent sex-selection practices. The court highlighted declining child sex ratios and the continued need for efforts despite government welfare schemes, stressing that true equality is yet to be achieved. The observations were made while dismissing a doctor's appeal in a PCPNDT Act violation case.
At Kolga Aabla, the closest beach to her grandmother's home, at the edge of a birch forest, we immersed her balance ashes. It was a sombre, precious day for both of us. But a day that also brought long-needed closure. My mother's spirit, chained for so many years in a Parkinson's-locked body, was free. But my father came back from the beach a visibly older man.
As the rupee weakens, wealthy families are accelerating investments in global assets.
Earlier, most investors counted on traditional options like fixed deposits, gold, or property. But in 2026, you will have access to a much wider range of opportunities across different markets and sectors.
A 29-year-old woman was allegedly knifed to death by her colleague and spurned partner inside the office of a private company in Mohali, the horror unfolding in full view of others who tried to stop the attack but could not, police said on Friday.
India head coach Gautam Gambhir has endorsed the ICC's new rule allowing pink balls in day Tests to mitigate bad light issues, seeing it as a crucial opportunity for teams to secure results, especially with World Test Championship implications.
Prime Minister Narendra Modi has urged states to balance the opportunities presented by artificial intelligence with the need to safeguard against social challenges like cyber fraud and drug abuse. He also warned of the risks posed by El Nino conditions, calling for stronger water conservation measures and emphasising the collective resolve towards a 'Viksit Bharat'.
The Telangana Prisons and Correctional Services Department facilitated the release of 91 life convicts who were granted special remission by the state government. The released prisoners include 85 men and six women, all of whom were found eligible for remission under the government's prescribed guidelines.
Haryana Chief Minister Nayab Singh Saini celebrated the BJP's victory in the recent civic body elections, attributing the win to public confidence in the party's development-focused governance and rejection of the Congress' negative politics.
The Nepalese foreign minister was speaking to the media a day after holding wide-ranging talks with his Indian counterpart S Jaishankar that focused on ways to further expand ties in diverse sectors, including trade, critical technology, connectivity and energy.
Sachin Tendulkar has praised Vaibhav Sooryavanshi, urging coaches and mentors not to interfere with the youngster's natural instincts.
Delhi Chief Minister Rekha Gupta has directed officials to ensure the transparent and timely implementation of welfare schemes announced in the budget, warning of potential fund reductions for departments failing to utilise allocated budgets effectively.
Confusion arose regarding the hospitalisation of TMC leader Abhishek Banerjee after he complained of pain following an alleged attack. Despite initial reports suggesting superficial injuries, Banerjee was admitted to the ICU, leading to allegations of political interference in his medical treatment.
Royal Challengers Bengaluru players attribute their consecutive IPL titles to a strong team core, meticulous planning, and Virat Kohli's anchoring performance.
Haryana Chief Minister Nayab Singh Saini criticised the AAP government in Punjab, alleging unfulfilled promises, deteriorating law and order, and a failed anti-drug campaign. He also highlighted the welfare initiatives of Haryana's 'double-engine' government and expressed confidence in the BJP's future prospects in Punjab.
Adani group companies reported a record capital expenditure of Rs 1.53 lakh crore (USD 16.1 billion) and an all-time high EBITDA of Rs 94,834 crore (USD 10 billion) in the 2025-26 fiscal year, signalling an accelerating infrastructure expansion cycle while maintaining leverage below its stated target.
The bill was passed by both houses of the state legislature during the winter session in Belagavi that concluded on December 19 last year, despite strong opposition from the Bharatiya Janata Party and the Janata Dal-Secular.
Indian defence stocks have seen an average year-on-year gain of 67 per cent, driven by renewed interest following 'Operation Sindoor' and a broader increase in global geopolitical tensions, with the combined market capitalisation of 18 firms increasing by approximately 2.3 trillion.
Following the swearing-in of C Joseph Vijay as Tamil Nadu's chief minister, the new cabinet has pledged a 'white paper' audit of all state departments and a 'zero-interference' policy in administration, signalling a significant shift in governance.
While SUVs have steadily gained share across the industry, data shows that nearly three in 10 luxury vehicles sold in India are sedans, highlighting the segment's resilience despite years of SUV-led growth.
Work has commenced on restoring the North and South Blocks to their original design, paving the way for the Yuge Yugeen Bharat National Museum project, with a target completion date for the first phase set for 2028.
What lies behind Vaibhav's amazing journey over the last couple of years is something beyond mere analysis. By any stretch of imagination, some of the shots he has played seem to remain in the realm of impossibility. Doubtless reams will be written about this and we will still not have a clue, because he would have moved on to newer peaks, notes Shreekant Sambrani.
In response to the Quad ministers' joint statement, China on Tuesday said it opposes the creation of exclusive 'small cliques' and 'bloc confrontation'.
'In India's case, an extended earnings slowdown accompanied by rich valuations have dimmed returns since late 2024.'
Former India head coach Rahul Dravid believes that T20 batting has evolved significantly, and bowlers need to adapt and improve their skills to stay competitive in the format.
'Both men understand the stakes. They are not about to squander what they have.'
'Wipro's challenge is not lack of ideas. In fact, some of its recent structural moves are arguably bolder than peers.' 'The problem is proving it can operationalise these bets faster and more consistently.'
The parents of model and actress Twisha Sharma, who allegedly died due to dowry harassment, have refuted claims made by her mother-in-law that she was a drug addict and suffered from mental illness. The family is demanding answers regarding Twisha's death at her marital home.
